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Moving From Distraction to Focus MINI-BOOK
I offer one video a month and one blog post a month through which I would love to connect with you.​

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Prepare yourselves, and set yourselves apart., for tomorrow, the Lord will do amazing things among you. 
Joshua 3:5

Key Words: Counseling Christian Spiritual Eating Disorders, Binge Eating Disorder, Anorexia, Bulimia, Emotional Eating, Anxiety, Depression, OCD, obsessive compulsive, Grief Counseling, Infertility, Chronic Pain, Yoga Therapy, Trauma, Relationships, Transitions, Body Image, Exercise Addiction, Spiritual Direction, Clinical supervision, Self Image, Self Esteem, Therapy, Mental Health, Psychotherapy, Couples Counseling, Marriage Counseling,